Bipolar or Manic Depression

Bipolar, or formerly manic depression, is a brain condition that is characterized by extreme changes in mood, thoughts, energy, and the ability to function. The symptoms of this condition that most people with depression experience are different from the usual ups and downs. They are more severe and can result in damage to careers, relationships, […]

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Feminization: Excess Masculinity

When one talks about gender and sexuality, society has a big influence on this subject matter and much commentary. During the old days, it was accepted that there are only two genders: man and woman. But, modern times is finally fully recognizing gender identity and homosexuality. Although the concept is still not accepted in conservative

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The Myths of Mental Illness

I pulled this information from the work of renowned Israeli psychiatrist, Schmuel (Sam) Vaknin, and added in my two cents. But, I’ve also said these things in my book and directly to clients and friends, alike. Mental health itself is as important as physical health but, as it relates to mood, all of it –

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Taking Some Risks in Our Golden Years

Take Some Risks There is a classic image of a blue-haired senior citizen driving with their turn signal continuously flashing while slow-poking along 20 miles under the damn speed limit on the highway.  A popular comedian once quipped that if he was 80 years old, he would “drive like hell” since, after all, why the

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Grief May Not Always Be About the Death of a Loved One

Loss and Grief I have seen grief at its worst. We frequently hear of people being abducted and their bodies have never been found. Thoughts of family members or loved ones who have committed suicide or randomly killed keep us up at night thinking there was more that could have been done.  The loved ones

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Recognizing a Codependent Relationship

Codependence Codependency is a term that is heard commonly these days. It is often associated with alcohol/drugs or toxic people. A codependent relationship is defined by the codependent who, in the case of an alcoholic, is the partner that tries to save the alcoholic from alcohol and themselves. However, a codependent relationship is not limited

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