Self Esteem

Crystals and Gemstones: The Embodiment of Unique Healing Properties

Crystals and gemstones have become a fascinating and interesting subject for today’s different people of various walks. Whether these earthly gifts become a simple adornment or embellishment for one’s fashion week look or as the deeper center of attraction to healing aspects, they are the target of many other individuals’ skepticism, eyebrow-raising, and misrecognition of […]

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Starting Over

The phenomenon of a worker who has already been in the workforce for 40-plus years suddenly starting a new career at 60 or older is a trend that has been growing exponentially as baby boomers hit and surpassed thie age bracket, and my own generation starts creeping up to this age bracket ourselves.  There has

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A Battle of Great Proportions: The Fight against Obesity

Recent National Institute of Health (NIH) reports came back with a survey conducted by the National Health and Nutrition Examination Survey (NAHNES) with 2017-18 statistical figures that said approximately every 1 in 3 adults are overweight; more than every 2 in 5 adults are obese; and, around every 1 in 11 are morbidly obese. Another

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Relationship Burnout & Mending the Rift

Burn Out… When relationships begin, they’re fun and exciting. You spend time together doing fun things and when your partner goes home or heads off to work, you get to spend some time on your own reflecting about how much fun you’ve had with that special one. You look forward to seeing each other again

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Break-Ups & Doubts

Shall we break-up? Am I right? Or is my thinking wrong somewhere? What if I hurt my partner with the break-up? How will I feel? What if I cannot live normally after the breakup? Shall I recover from it? Should I break up or should I wait for them to do it? I am having

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A New Definition of Drug and Alcohol Addiction and Treatment – Substance Abuse Has No Societal Boundaries

An addict is not considered an addict simply because he drinks excessively or overuses recreational drugs; nor his life spiraling downward because of alcohol or drugs. These are just predictable symptoms of the progressive disease. Perhaps if we had a new definition for addiction, it would not be so difficult for individuals to accept that

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