This subcategory was put here to help LGBTQ+ individuals to be happy in who they are no matter what their communities, families or society feels they should be. It is your life to live the way you want and being different makes you more true than those who are afraid to be who they really are. Be motivated by and open to your differences, and be ecstatic that you are not a cookie cutter version of everyone else!
When it comes to learning to trust a partner and helping them learn to trust you, it’s important to ask hard questions. However, it’s also important to ask them at appropriate times. While it may be difficult to bring yourself to talk about certain things and you may hesitate to bring up topics that might […]
Building Trust: Asking Hard Questions Read More »
Bipolar, or formerly manic depression, is a brain condition that is characterized by extreme changes in mood, thoughts, energy, and the ability to function. The symptoms of this condition that most people with depression experience are different from the usual ups and downs. They are more severe and can result in damage to careers, relationships,
Bipolar or Manic Depression Read More »
When one talks about gender and sexuality, society has a big influence on this subject matter and much commentary. During the old days, it was accepted that there are only two genders: man and woman. But, modern times is finally fully recognizing gender identity and homosexuality. Although the concept is still not accepted in conservative
Feminization: Excess Masculinity Read More »
I pulled this information from the work of renowned Israeli psychiatrist, Schmuel (Sam) Vaknin, and added in my two cents. But, I’ve also said these things in my book and directly to clients and friends, alike. Mental health itself is as important as physical health but, as it relates to mood, all of it –
The Myths of Mental Illness Read More »
Codependence Codependency is a term that is heard commonly these days. It is often associated with alcohol/drugs or toxic people. A codependent relationship is defined by the codependent who, in the case of an alcoholic, is the partner that tries to save the alcoholic from alcohol and themselves. However, a codependent relationship is not limited
Recognizing a Codependent Relationship Read More »
Root Cause and Relieving Stress, and its After Effects Stress is an everyday problem that can be extremely taxing for most people. Whether it comes as the result of a devastating event or just the constant cycle of things that make life difficult, stress is just as bad as the stress agent itself. Many people
Stress Relieving: Getting to the Root of It Read More »
